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ABOUT THE BLOG

Hi friends! My name is Kristen.  I'm a mom, wife, dog enthusiast, and doer of too many things at once.  I love all things lifestyle, personal development, and wellness.  I love trying new things and romanticizing the small moments in life.

I spend my days working from home in a career that I love in wealth management, and I spend my nights with my beautiful family (my husband Jared, our son Miles, and our dog Boujee).  I spend every ounce of free time I have pouring what's left of me into this online space I've curated with my heart and soul.

In 2022 I completed my 200 hour meditation teacher training with Yogamu and have recently started sharing what I've learned through online forums.  I teach about manifesting, journaling, and using meditation in your daily activities. 

This space is to share my life, my loves, my likes, my dislikes, and everything in between; mediation teachings included.  I've built my platform on authenticity and vulnerability.  It's important for me to share my life in an honest, personal way.  I've spent many years creating a life I love and I want to invite others to do the same.  

If you're not obsessed with your life, then change it.

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